Reviews

How Free to Be feels for others

Real words from real people who took a step towards something new. These are the experiences that matter most to us.

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Individual Experiences

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"I walked in feeling heavy. I left feeling like I could breathe again."

Sarah

After her first session

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"For the first time in years, I felt comfortable in my own skin."

James

Regular attendee

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"It's the one hour a week where I give myself permission to just be."

Michelle

Regular attendee

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"I never thought I'd find something that helped me process emotions without having to talk about them."

Anonymous

Individual session participant

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"The sessions gave me tools I didn't know I needed. I feel calmer in my everyday life now."

David

6-month participant

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"There's no judgement here. Just space to feel what you feel."

Emma

Community member

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Workplace Reflection

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"Our team came away feeling refreshed and more connected. It was exactly what we needed."

Local Community Organisation

Staff wellbeing day

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"A genuinely different approach to staff wellbeing. People are still talking about it weeks later."

Healthcare Provider

Team session

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"The session created a safe space for our staff to decompress. We've seen a positive shift in team morale."

Education Sector

Termly wellbeing programme

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Google Reviews

      EXCELLENT  
   Based on 7 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Man In The Dark 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience
  
 
      Posted on Google  
   
   Secretary Alright Mate? Fenland 
 
 
 
 Trustindex verifies that the original source of the review is Google. I observed this session at the Mens Support Group, Alright Mate? Fenland following being made aware of this session in my day Job as Lead Social Prescriber for the Wisbech PCN.  I was nervous as to how then men would take to it in a group setting but I need not have worried.  Dr Tosin gently spoke about his experiences and guided the group to slow movement and meditation first to warm them into the session and it was such a great evening in the end with lots of laughs and very classic moves on the dancefloor.  A wonderful uplifting evening where new bonds were built with thanks to this wonderful energetic approach to lift anyone's mood.  Top effort boys :)
  
 
      Posted on Google  
   
   Boma Sokari 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic session. The dance,  the routine, the atmosphere,  the instructors and fellow attendees were amazing, I can't recommend enough. Could have given ten stars if possible, my wellbeing and mental health is getting better. Wonderful session once again.
  
 
      Posted on Google  
   
   Jessica Pooley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Through joining free to be i have gained self awareness, confidence and an insight in mental health and wellbeing.  To truly understand the free to be service you need to go and explore it for yourself. I would recommend this to anyone and everyone.
  
 
      Posted on Google  
   
   Themindfuldoctor_ 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent
  
 
      Posted on Google  
   
   blessing adewumi 
 
 
 
 Trustindex verifies that the original source of the review is Google. I experienced the dance therapy session as a safe, non-judgmental space that allowed me to express myself freely through movement. It helped me reduce stress, become more emotionally aware, and support my mental wellness by reconnecting with my body in a supportive environment. The session was well-structured, thoughtfully guided, and effective in helping me release emotions and feel more relaxed.

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All testimonials are shared with full consent. Some participants choose to remain anonymous, and we always respect that choice. Your experience is yours — we only share what you're comfortable with.

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