Join us for an inspiring and uplifting evening celebrating the official launch of Free to Be: A Science-Based Guide to Emotional Freedom, Authentic Self-Expression, and Dancing Without Fear by Dr Olutosin Awoyemi FRCGP.

Drawing on neuroscience, clinical psychology and two decades of GP practice, Free to Be explores why so many of us live under the weight of self-criticism, hypervigilance and fear of judgment — and what it takes to rediscover authentic self-expression and emotional freedom.

At the heart of the book is the Free to Be methodology: a playful, movement-based therapeutic approach combining movement, shared laughter, self-compassion and human connection to help create new experiences of safety, freedom and joy.

This special launch evening is an opportunity to celebrate the book, hear more about the ideas and experiences behind it, connect with others and be part of the next chapter of the Free to Be journey.

Your ticket includes refreshments and your own signed copy of Free to Be.

Can't attend the launch? You can still purchase your signed copy. Simply select that you will not be attending when booking and provide your postal address, and we will send your copy of the book to you..